Gary Green, MS
Stress is responsible for 90% of all deaths. Stress releases certain hormones and chemicals in the human body, which begins to develop physical symptoms without an apparent cause. These
symptoms
are common: irritability, difficulty sleeping, muscular
aches, upset stomach, accelerated heart beat, tension
headache, migraine headache, chronic back pain, and the
list is endless. Stress is neither bad nor good. It
simply is. And it is not the stress in our lives that has
the power to kill us. Our ability to remain healthy in
the face of stress is determined by how we respond to it.
Our response to stress is self-chosen, and biofeedback
training is a tool which makes us aware of positive,
healthy responses to stress. Awareness is the key to
change." Everyone defines his own reality. . . .Stress is not out there but is decided by us and how we view the situation. We create our own faulty stress responses. . . . If we can recognize that we have a part in creating our own stress symptoms through our thoughts and beliefs, then we can accept that we have a part in creating our own well-ness. "
Gary Green, M.S., is best known in the Kansas City area for his competence in the areas of biofeedback, stress management, and blood pressure control. He earned a Bachelor of Arts in Education from the University of Missouri at Kansas City in Education and Social Science, and his Master of Science degree in Counseling and Administration from Emporia Kansas State College.
Gary Green Courses:
Stress Reduction with Breathing & Bifeedback, A Web PowerPoint Presentation
Gary Green Publications:
Biofeedback And
Breathing For Health: The RBMA
Bulletin, August 1996
Conscious Living Foundation
New Dimensions
Journals and Organizations
Noetic Sciences
International Society for the Study of Subtle Energies
Hendricks Institute
HealthWorld Online
Self Care Journal
Science of Mind
China Trip
China Photos and News